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PREVENTATIVE MEASURES AGAINST COVID-19

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Gym in Brunei

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YOGA

STRENGTH +
CONDITIONING

STRENGTH +
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INSTAGRAM FEED

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🔥DON’T MISS OUT! 🗓️Want to perform be 🔥DON’T MISS OUT! 

🗓️Want to perform better at HYROX? Not sure where to start? 
We have what you need: we are excited to announce a training workshop run over 3 days with us at Jab Gym, a HYROX Training Club, this 23, 24 & 25 January 2026!

Led by @alimroslan , our Head of Strength and Conditioning, HYROX365 coach, HYROX Opens, Doubles and Relay athlete and captain of Team Brunei 🇧🇳 at the HYROX Asian Championships Singapore 2025 with support from @jonooi19 , HYROX365 coach and HYROX Doubles and Relay athlete. 

The sessions are built for coaches and athletes looking to level up their HYROX performance. Open to all, whether experienced or new to HYROX. 

We are fully equipped with official HYROX Centr equipment, offering a race-ready training experience that closely mirrors competition conditions.

The workshop focuses on race-specific conditioning, technique, and pacing to help you compete with confidence and all sessions will be held at Jab Gym, Level 4, Pavo Point. 

✅WHAT IS INCLUDED: 

Day 1: 23 January 530 to 730 pm – Introduction to HYROX, training structure, movement standards and technique on sled push, burpee broad jumps, lunges and wallballs. 

Day 2: 24 January 530 to 730 pm – Movement standards and techniques on ski erg, row erg, sled pull and farmer’s carry. 

Day 3: 25 January 2025 7 am to 930 am – Morning run, race strategy and performance insights for all levels and categories and putting it all together for race day. Light refreshments to wrap up the morning!

🔖It’s your choice: Attend 1 session, 2 session or join all 3 session in one go!  Session 1 & 2 will run for approximately 2 hours with Session 3 running for 2.5 hours. 

💳Pricing: BND25 per person per session or if you sign up for all 3 sessions, you get a 10% discount. 

🔗Limited spots: click on link in bio  with more details to register today!
Getting ready for HYROX? Osaka? Taipei? Bangkok? B Getting ready for HYROX? Osaka? Taipei? Bangkok? Beijing? Brisbane? Singapore? Hong Kong? Incheon? The world is our oyster! 

Come train as a team with us! Be event ready with our full suite of CENTR equipment helping you train and prepare for your race. 

Be led by our experienced HYROX athlete coaching team as we open our HYROX training private classes to a minimum of 4 and maximum of 8 people per class at a rate of BND20 per person. 60 minutes, train together, motivate each other and elevate your fitness!

Slots are subject to trainer and resource availability with booking to be made at least 7 working days in advance. 

Grab your crew and book a private class today. Click in our bio above to contact us.
Start the year strong with your buddies! TWO of ou Start the year strong with your buddies! TWO of our best promotions are back again to kickstart 2026!

Refer a friend: Bring a friend to join for free for 30 days because two is better than one. Terms and conditions apply and suspension requests will not be available for the referred friend. 

Discounted Session Passes: Our 50 pack session passes is now at BND750 (a discount of BND150). Terms and conditions apply with one purchase per person for this discounted rate only. Passes are shareable so spread your fitness love around with friends and family. 

Offers are valid for purchase from 2 January 2026 until 31 January 2026. Contact us for more information.
A year of showing up, supporting each other, and g A year of showing up, supporting each other, and getting stronger together. We built on consistency, community, and hard work. Progress is better together. Thank you to each and everyone of you, to our team and to our founders! 

New year, let’s bring the same support with even bigger goals and fresh energy.

Stronger together this year. Even stronger next year. See you soon!
Prepping for your next Hyrox event or getting read Prepping for your next Hyrox event or getting ready to start? Come train with us and get race ready with Centr equipment, having the real feels ahead of race day! #hyroxtrainingclub
Proud moment! Our Bruneian junior athlete delivere Proud moment! Our Bruneian junior athlete delivered an outstanding performance at the recent Asean School Games, showing dedication, discipline, and heart. Look at her fly! 

Moments like these remind us why we love what we do. 💪

If you’re looking for structured, expert training for young athletes, our team with @alimroslan , Head of Strength and Conditioning, is here to guide every step of the journey.

Contact us to learn more!
London energy, serious intensity. - join our guest London energy, serious intensity. - join our guest instructor, Leung, in our commando slam classes! 

With a sports science degree, he is a certified trainer with more than 5 years of group and personal training experience in the UK. We are excited for our Jab community to turn up the energy with him. 

Classes available on schedule so book in!
Great energy, great vibes, a whole lot of fun! Tha Great energy, great vibes, a whole lot of fun! Thank you to our friends @lexusbrunei for choosing us to host their customer experience event. 

Planning a corporate event? Whether it is for your team or for your customers, we are only a message away!
To wrap up the series, here’s Part 3 — and it’s the one we hear the most: their why.

Whether it’s routine, confidence, strength, or mindset… our community is feeling the results.
Not just physically — in their day-to-day lives too and they want to share this with you!

Because when you show up consistently, everything starts to change! 

Comment below to share your thoughts and experience with us.
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